crossfit Gym in provo, ut
rock canyon crossfit
Stronger every day—join Rock Canyon CrossFit in Provo and discover what you’re truly capable of with expert coaching, high-energy workouts, and a supportive community.
provo's best gym
Join our CrossFit Gym in Provo that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.
weight loss
Burn fat, boost your metabolism, and build lean muscle through high-intensity CrossFit workouts designed to help you shed pounds and feel great.
bodybuilding
Develop strength and muscle definition with targeted strength training, progressive overload, and expert coaching to help you sculpt your ideal physique.
cardio
Improve endurance and heart health with fast-paced, high-intensity workouts that challenge your aerobic capacity and keep your energy levels high.
functionality
Train for real life with functional movements that enhance mobility, balance, and strength—so you move better in and out of the gym.
bigger. faster. stronger.
crossfit
Experience high-intensity, functional training in a supportive and energizing environment. Our expert coaches tailor each workout to your level—whether you're just starting or looking to take your fitness to the next level.
At Rock Canyon CrossFit, you'll build strength, improve endurance, and be part of a community that pushes you to be your best—every single day.
membership pricing
Choose the membership option that fits your lifestyle—whether you're looking for unlimited access, student rates, or family plans, we've got something for everyone.
class schedule
Have dropped in here over three separate trips. Friendly coaches and members. Programming is posted the night before on the website. Enough equipment to get everything done and then some. I’ll always come back any time I’m in town.
- Arin McCarthy
i dropped into rock canyon crossfit today and had a GREAT experience. the owner was very personable and made us feel welcome! you could tell he cared about crossfit and his community! i couldn’t recommend this place enough :)
- maddy
Rock Canyon Crossfit has allowed me to connect with people in the community that I would have never have had the opportunity to otherwise. I even met my wife here!
- Paul krey
Member testimonials
See what our members are saying about their experience—real stories of transformation, community, and results at Rock Canyon CrossFit.
Contact Us
Fill out the form below and we’ll get back to you as soon as possible—whether you have a question, need help getting started, or just want to say hello!
Follow Us on Social Media
See our community in action and stay up to date with the latest news and events from Rock Canyon CrossFit when you follow us on Facebook or Instagram.
Ready to get started? Contact us to schedule your first session free!
join the movement
Join Rock Canyon CrossFit today and take the first step toward a stronger, healthier, and more confident you.
